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Training
Ian Thorpe Aquatic Centre - Ultimo
| Monday |
7.30am – 9.00am |
Ian Thorpe Aquatic Centre - Ultimo |
| Tuesday |
1.30pm - 3.00pm |
Lane Cove Aquatic Centre |
| Wednesday |
7.30am – 9.00am |
Ian Thorpe Aquatic Centre - Ultimo |
| Friday |
7.30am – 9.00am |
Ian Thorpe Aquatic Centre - Ultimo |
| Friday |
1.30pm - 3.00pm |
Lane Cove Aquatic Centre |
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| Training will commence in Feb 2010 |
Lane Cove Aquatic Centre - Lane Cove
| Monday |
4.00pm - 6.00pm |
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Dryland - first 30 minutes |
| Tuesday |
5.30am - 7.00am |
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| Tuesday |
1.30pm - 3.00pm |
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| Tuesday |
4.15pm - 5.00pm |
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Gym |
| Wednesday |
4.15pm - 6.30pm |
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Yoga - first 45 minutes |
| Thursday |
5.30am - 7.00am |
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| Thursday |
4.15pm - 5.00pm |
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Gym |
| Friday |
1.30pm - 3.00pm |
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| Friday |
4.00pm - 6.00pm |
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Dryland - first 30 minutes |
| Saturday |
6.00am - 8.45am |
SL |
Dryland / gym - last 45 minutes |
Squad fees
$40 / month
Pool entry
Ian Thorpe Aquatic Centre
$67.50 / 20 visit pass
Lane Cove Aquatic Centre
$80 / 20 visit student pass
Further information
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